Holistic Wellness

Personalized Movement

Health coaching

Embrace the opportunity to thrive. Allow us to walk with you on a path to vibrant health and well-being.

Your Path to Wellness

Discover Your Healthiest Self

Whether you’re seeking more energy, nourishment, or peace in daily life, our coaching programs are thoughtfully designed to harmonize with your lifestyle. 

With us, your wellness journey is not just about reaching a destination—it’s about flourishing every step of the way.

The Benefits:

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wellness team

Our Practitioners

Founded on principles of holistic well-being, we strive to support mind, body, and spirit through a personalized approach to wellness.
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Laila Jones

With a background in holistic nutrition Laila combines science-based knowledge with compassionate guidance to help clients develop sustainable eating habits. 

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Marlon Smith

He designs personalized programs that blend strength, flexibility, and mindfulness. He empowers clients to reconnect with their bodies and find joy in movement at every fitness level.

Personalized Health Plans

Wellness Guidance

$ 100 / hour

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Nutritional Wisdom

$ 230 / hour

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Fitness Consultation

$ 70 / hour

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Full Body and Mind Program

$ 900 / 2 weeks

Are you looking to improve your diet, boost your energy, or manage stress better? Our personalized coaching programs are designed to meet you where you are on your health journey and help you reach your goals.

We blend science-backed methods with an empathetic, client-centered approach. Together, we’ll create a custom plan that fits your schedule and lifestyle, focusing on achievable steps to promote lasting change.

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Take the first step towards
a healthier, balanced life

Get in Touch
Explore our Services